Grateful Yoga

Thanks to Lela and Nick Beem of Grateful Yoga who have been providing services to the Women & Cancer Program for many years.  Their yoga program helps participants obtain a state of relaxation, reduce levels of stress,  increase lung capacity, and enhance feelings of well-being.

We are very grateful for Grateful Yoga!

  Grateful Yoga

“We’ve been in business since 2005, supported by students who value a mindful practice that’s a balance of effort and ease in a peaceful, non-competitive environment.  Our teaching is informed by the full breadth of the yoga tradition, as well as the modern insights of growth psychology, kinesiology and neuroscience.  Come try one of our weekly classes. We also offer private instruction, yoga therapy, prenatal and postnatal, and kids yoga.”

Visit Grateful Yoga’s Website Here 

Visit their Facebook Page Here

 

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